S1E3: So a Dad Joke and OCD Walk Into a Bar

Join host, Nicole Morris, LMFT and Mental Health Correspondent, while she serves up some psychoeducation– family style. And what says family better than Dad jokes? So pull up a chair and join the OCD Family Community while we dive into the expansive topic of OCD subtypes.

Powered by RedCircle

Resources and Citations from Today’s Episode:

Dictionary.com. (n.d.). Egosyntonic. In Dictionary.com. Retrieved August 14, 2022, from https://www.dictionary.com/browse/ego-syntonic
Dictionary.com. (n.d.). Egodystonic. In Dictionary.com. Retrieved August 14, 2022, from https://www.dictionary.com/browse/ego-dystonic

IOCDF Links:
Subtypes of OCD
Scrupulosity Fact Sheet

Today’s Sample Script:

What if this thought or feeling is true? What if it’s not? The only thing I can know for certain is that there’s uncertainty. If my value and purpose is to [blank: fill in your value], then I’m choosing to give up [blank: enter your compulsion] to gain [blank: your goal].

Previous
Previous

S1E4: Exploring SPACE

Next
Next

S1E2: On The Burj