S2E61: Understanding How Obsessions Are Key When It Comes To OCD V. GAD with Mike Heady, LCPC

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back special guest, Mike Heady, LCPC. Last week, we started a conversation on better understanding and differentiating Generalized Anxiety Disorder (GAD) from OCD. But the conversation emerged into a greater conversation about how we define obsessions and why that is key to understanding the difference. Mike shares with the OCD Family Community how understanding inferential confusion, a mechanism described within the Inference-Based CBT treatment model, has transformed his understanding between obsessional worry and relevant worry. Curious to hear more!? Join the conversation!

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Note: I suspect this will work better when viewed from a smart phone. That being said, here's the picture I shared with Mike that was recently being shared on Social Media and referenced during this episode.

*Original Source is Unknown

Check out the Water Cooler Chat about I-CBT for a drive-thru overview of the model!

The video that is the right kind of wrong AND the wrong kind of wrong— Ha!

Resources and Citations:

For more information regarding the DSM-V’s definition of:

For more information regarding our special guest expert, Mike Heady, LCPC, click here.

To learn more about I-CBT and it’s approach to obsessions, click here.

To learn more about the International OCD Foundation, click here.

  • To learn more about the I-CBT Special Interest Group (SIG) through IOCDF, click here.

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S2E62: Keeping Us In The Loop When It Comes To Scrupe with Justin Hughes, LPC

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S2E60: What’s the Difference Between Generalized Anxiety Disorder (GAD) & OCD with Mike Heady, LCPC